Official OSHA Outreach

OSHA 10 & 30 Hour Training

Official OSHA Outreach Training Program courses for construction and general industry workers and supervisors.

Offered in English and Spanish
DOL Card Issued
Schedule TrainingCall (844) 4-CDRISK
10

OSHA 10-Hour

For Workers

Entry-level safety training for workers covering essential workplace safety topics

30

OSHA 30-Hour

For Supervisors

Comprehensive safety training for supervisors and safety personnel with in-depth coverage

Why OSHA Training Matters

Protect your workforce and business with official OSHA Outreach training

Official DOL Card

Receive official Department of Labor OSHA completion cards upon finishing the course.

Regulatory Compliance

Meet industry requirements and contractual obligations for safety training.

Reduced Incidents

Trained workers recognize hazards and prevent workplace injuries and illnesses.

Contractor Requirement

Many job sites require OSHA 10 or 30 hour cards for workers and supervisors.

OSHA 10 vs OSHA 30 Hour Training

Choose the right training level for your workforce

OSHA 10-Hour

Entry-Level Workers

10 Hours

Topics Covered

  • Introduction to OSHA
  • Walking/Working Surfaces & Fall Protection
  • Exit Routes & Emergency Action Plans
  • Electrical Safety Basics
  • Personal Protective Equipment
  • Hazard Communication

Ideal for: Entry-level workers in construction or general industry

OSHA 30-Hour

Supervisors & Safety Personnel

30 Hours
Most Comprehensive

Topics Covered

  • All OSHA 10 topics plus in-depth coverage
  • Safety & Health Programs
  • Machine Guarding & Lockout/Tagout
  • Ergonomics & Material Handling
  • Industrial Hygiene & Respiratory Protection
  • Incident Investigation & Recordkeeping

Ideal for: Supervisors, foremen, safety managers, and safety committee members

Training Delivery Options

Flexible training options to meet your needs

On-Site Training

We bring the training to your facility for convenience and cost savings.

  • Training at your location
  • Flexible scheduling
  • Group rates available

Bilingual Instruction

All courses available in English and Spanish with native-speaking instructors.

  • English & Spanish options
  • Native-speaking instructors
  • Bilingual materials provided

Industries We Serve

OSHA training for construction and general industry workplaces

Construction

General Industry

Manufacturing

Warehouse & Logistics

Healthcare

Retail

Training Pricing

Competitive rates with client discounts

Program
Non-Client
Client Rate
OSHA 10-Hour
$2,500
$2,000
OSHA 30-Hour
$5,000
$3,500

Pricing is per session for up to 40 participants. Client discounts apply to subscription members.

Related Training Courses

Complement your OSHA training with these related safety courses

Competent Person Training

OSHA-required competent person certification for specialized roles.

Learn More →

First Aid, CPR & AED Training

American Heart Association first aid and CPR certification.

Learn More →

Forklift & Equipment Training

OSHA-compliant forklift and equipment operator training.

Learn More →

Schedule OSHA Training Today

Ensure your workforce has the official OSHA training cards required for the job.

Schedule TrainingCall (844) 4-CDRISK